Strawberry Chia Seed Pudding (Print version)

Creamy coconut and strawberry chia layers create a satisfying breakfast or snack ready in minutes.

# What You Need:

→ Base

01 - Light coconut milk, 13.5 fluid ounces
02 - Chia seeds, 6 tablespoons
03 - Maple syrup or honey, 2 tablespoons, optional
04 - Pure vanilla extract, 1 teaspoon

→ Strawberry Layer

05 - Fresh strawberries hulled and chopped, 8.8 ounces, plus extra for garnish
06 - Lemon juice, 1 tablespoon
07 - Maple syrup or honey, 1 tablespoon, optional

→ Toppings

08 - Sliced strawberries, as desired
09 - Toasted coconut flakes, as desired
10 - Fresh mint leaves, as desired

# How to Make:

01 - In a medium mixing bowl, whisk together coconut milk, chia seeds, maple syrup or honey if using, and vanilla extract until well combined to prevent seed clumping.
02 - Cover the bowl and refrigerate for at least 4 hours or overnight, stirring once after 30 minutes to distribute chia seeds evenly throughout the pudding.
03 - While pudding sets, blend fresh strawberries with lemon juice and maple syrup or honey if using in a blender or food processor until smooth consistency is achieved.
04 - Once chia pudding has thickened, stir thoroughly to achieve desired consistency.
05 - Layer strawberry puree and chia pudding alternately in serving glasses or jars, creating distinct visual layers.
06 - Top each serving with sliced strawberries, toasted coconut flakes, and fresh mint leaves as desired. Serve immediately while chilled.

# Expert tips:

01 -
  • No cooking required—just mix, chill, and enjoy
  • Perfect make-ahead breakfast for busy mornings
  • Nutrient-dense with omega-3 fatty acids from chia seeds
  • Naturally sweetened with fresh strawberries
  • Vegan and gluten-free friendly
  • Low in calories but satisfying and filling
02 -
  • Stir the chia mixture well initially to prevent clumping
  • For meal prep, make a double batch and portion into individual containers
  • The pudding will keep refrigerated for up to 3 days
  • If the pudding becomes too thick, thin it with a splash of additional coconut milk
  • Toast coconut flakes in a dry pan for 1-2 minutes until golden for enhanced flavor
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